In the quest for a perfect physique, achieving a slimmer face is undoubtedly a dream goal for many women. However, with increasing work pressure and fast-paced lifestyles, maintaining a healthy...
The human body consists of six major nutrients: water, protein, fat, carbohydrates, minerals, and vitamins. Among these, water is the most needed nutrient, playing crucial roles in regulating blood viscosity,...
Many people associate exercise with body shaping and bodybuilding. However, some exercises are actually crucial for our physical health, effectively protecting internal organs, especially the heart. The heart is the...
A study by researchers at the Icahn School of Medicine at Mount Sinai in the United States has found that fasting may impair the ability to fight infections and potentially...
Is it really okay to be discharged within 7 days after heart surgery? This is a concern for many heart patients and their families. Being discharged just a few days...